James Old 16:35 SkiErg
2,512
Meters
16:35.2
Time
3:18.0
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 33 |
| Stroke Count | 552 |
| Drag Factor | 93 |
January 20, 2026 11:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.2 | 2,512 | 3:18.0 | 45 | 454 | 125 | 33 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 33 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 34 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 34 |
| 16:35.2 | 241 | 3:17.5 | 45 | 456 | 12 | 33 |
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Workout Graph
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