James Old 16:43 SkiErg
2,515
Meters
16:43.9
Time
3:19.5
Pace
126
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 33 |
| Stroke Count | 553 |
| Drag Factor | 93 |
January 20, 2026 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.9 | 2,515 | 3:19.5 | 44 | 451 | 126 | 33 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 33 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 33 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 34 |
| 16:43.9 | 260 | 3:19.8 | 44 | 451 | 14 | 32 |
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Workout Graph
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