James Old 16:23 SkiErg
2,514
Meters
16:23.2
Time
3:15.5
Pace
126
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 33 |
| Stroke Count | 548 |
| Drag Factor | 94 |
January 21, 2026 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.2 | 2,514 | 3:15.5 | 47 | 461 | 126 | 33 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 34 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 39 | 34 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 33 |
| 16:23.2 | 213 | 3:15.3 | 47 | 461 | 11 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.