James Old 32:22 SkiErg
5,014
Meters
32:22.6
Time
3:13.7
Pace
251
Calories
58
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 34 |
| Stroke Count | 1119 |
| Drag Factor | 93 |
January 25, 2026 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:22.6 | 5,014 | 3:13.7 | 48 | 465 | 251 | 34 | 58 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 34 | 52 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 39 | 34 | 34 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 35 | 34 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 40 | 35 | 35 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 34 | 106 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 40 | 35 | 111 |
| 32:22.6 | 371 | 3:12.1 | 49 | 469 | 18 | 34 | 35 |
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Workout Graph
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