James Old 33:41 SkiErg
5,017
Meters
33:41.1
Time
3:21.4
Pace
252
Calories
94
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Stroke Count | 1150 |
| Drag Factor | 93 |
January 26, 2026 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:41.1 | 5,017 | 3:21.4 | 43 | 447 | 252 | 34 | 94 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 36 | 34 | 90 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 34 | 102 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 38 | 35 | 65 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 33 | 101 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 35 | 101 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 38 | 34 | 106 |
| 33:41.1 | 557 | 3:18.4 | 45 | 454 | 28 | 35 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.