James Old 32:36 SkiErg
5,015
Meters
32:36.6
Time
3:15.0
Pace
251
Calories
100
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1137 |
| Drag Factor | 93 |
January 26, 2026 13:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:36.6 | 5,015 | 3:15.0 | 47 | 462 | 251 | 35 | 100 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 35 | 106 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 39 | 35 | 104 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 35 | 105 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 38 | 34 | 88 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 35 | 98 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 36 | 107 |
| 32:36.6 | 407 | 3:12.3 | 49 | 469 | 20 | 35 | 94 |
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Workout Graph
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