James Old 16:21 SkiErg
2,515
Meters
16:21.3
Time
3:15.0
Pace
126
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 564 |
| Drag Factor | 92 |
January 27, 2026 15:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.3 | 2,515 | 3:15.0 | 47 | 462 | 126 | 34 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 34 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 35 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 40 | 35 |
| 16:21.3 | 214 | 3:09.9 | 51 | 475 | 11 | 33 |
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Workout Graph
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