James Old 16:19 SkiErg
2,523
Meters
16:19.5
Time
3:14.1
Pace
126
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Stroke Count | 568 |
| Drag Factor | 92 |
January 27, 2026 16:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.5 | 2,523 | 3:14.1 | 48 | 464 | 126 | 35 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 35 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 35 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 40 | 36 |
| 16:19.5 | 203 | 3:15.8 | 47 | 460 | 10 | 32 |
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Workout Graph
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