James Old 32:44 SkiErg
5,013
Meters
32:44.3
Time
3:15.9
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Stroke Count | 1125 |
| Drag Factor | 92 |
January 29, 2026 11:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.3 | 5,013 | 3:15.9 | 47 | 460 | 251 | 34 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 34 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 34 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 35 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 34 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 39 | 35 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 35 |
| 32:44.3 | 418 | 3:16.5 | 46 | 458 | 21 | 34 |
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Workout Graph
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