James Old 33:35 SkiErg
5,014
Meters
33:35.7
Time
3:21.0
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 33 |
| Stroke Count | 1123 |
| Drag Factor | 92 |
January 29, 2026 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.7 | 5,014 | 3:21.0 | 43 | 448 | 251 | 33 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 36 | 33 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 34 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 38 | 33 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 34 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 38 | 33 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 38 | 34 |
| 33:35.7 | 553 | 3:15.0 | 47 | 462 | 27 | 34 |
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Workout Graph
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