James Old 32:39 SkiErg
5,017
Meters
32:39.8
Time
3:15.3
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 1130 |
| Drag Factor | 92 |
January 31, 2026 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.8 | 5,017 | 3:15.3 | 47 | 461 | 251 | 34 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 34 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 35 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 39 | 33 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 34 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 35 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 36 |
| 32:39.8 | 413 | 3:13.4 | 48 | 466 | 20 | 34 |
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Workout Graph
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