James Old 32:45 SkiErg
5,015
Meters
32:45.1
Time
3:15.9
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 33 |
| Stroke Count | 1106 |
| Drag Factor | 92 |
February 01, 2026 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.1 | 5,015 | 3:15.9 | 47 | 460 | 251 | 33 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 33 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 34 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 34 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 38 | 34 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 34 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 34 |
| 32:45.1 | 417 | 3:17.9 | 45 | 455 | 21 | 34 |
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Workout Graph
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