James Old 33:00 SkiErg
5,017
Meters
33:00.3
Time
3:17.3
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
| Stroke Count | 1171 |
| Drag Factor | 91 |
February 01, 2026 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.3 | 5,017 | 3:17.3 | 46 | 456 | 251 | 35 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 34 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 38 | 35 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 36 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 35 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 36 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 40 | 36 |
| 33:00.3 | 469 | 3:12.2 | 49 | 469 | 23 | 35 |
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Workout Graph
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