James Old 33:27 SkiErg
5,015
Meters
33:27.5
Time
3:20.1
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 35 |
| Stroke Count | 1171 |
| Drag Factor | 93 |
February 02, 2026 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.5 | 5,015 | 3:20.1 | 44 | 450 | 251 | 35 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 34 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 35 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 36 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 38 | 34 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 36 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 36 |
| 33:27.5 | 521 | 3:19.1 | 44 | 452 | 26 | 35 |
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Workout Graph
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