James Old 32:34 SkiErg
5,014
Meters
32:34.7
Time
3:14.9
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1134 |
| Drag Factor | 92 |
February 02, 2026 12:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.7 | 5,014 | 3:14.9 | 47 | 462 | 251 | 34 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 35 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 35 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 35 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 34 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 34 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 40 | 36 |
| 32:34.7 | 405 | 3:10.9 | 50 | 472 | 20 | 34 |
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Workout Graph
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