James Old 33:29 SkiErg
5,016
Meters
33:29.9
Time
3:20.3
Pace
252
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 34 |
| Stroke Count | 1154 |
| Drag Factor | 83 |
February 03, 2026 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:29.9 | 5,016 | 3:20.3 | 44 | 449 | 252 | 34 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 34 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 35 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 35 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 34 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 35 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 34 |
| 33:29.9 | 525 | 3:19.9 | 44 | 450 | 27 | 34 |
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Workout Graph
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