James Old 33:32 SkiErg
5,014
Meters
33:32.8
Time
3:20.7
Pace
251
Calories
90
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 33 |
| Stroke Count | 1136 |
| Drag Factor | 83 |
February 04, 2026 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:32.8 | 5,014 | 3:20.7 | 43 | 448 | 251 | 33 | 90 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 33 | 87 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 34 | 94 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 34 | 90 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 34 | 93 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 38 | 34 | 91 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 38 | 34 | 89 |
| 33:32.8 | 533 | 3:19.6 | 44 | 451 | 26 | 34 | 92 |
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Workout Graph
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