James Old 33:37 SkiErg
5,018
Meters
33:37.6
Time
3:21.0
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 35 |
| Stroke Count | 1179 |
| Drag Factor | 82 |
February 06, 2026 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.6 | 5,018 | 3:21.0 | 43 | 448 | 251 | 35 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 36 | 34 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 35 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 38 | 35 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 35 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 36 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 36 |
| 33:37.6 | 561 | 3:13.9 | 48 | 465 | 28 | 35 |
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Workout Graph
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