James Old 33:19 SkiErg
5,020
Meters
33:19.6
Time
3:19.1
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 1163 |
| Drag Factor | 61 |
March 05, 2026 11:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.6 | 5,020 | 3:19.1 | 44 | 452 | 251 | 35 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 35 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 35 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 35 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 35 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 35 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 36 |
| 33:19.6 | 506 | 3:17.2 | 46 | 456 | 25 | 34 |
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Workout Graph
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