James Old 33:42 SkiErg
5,016
Meters
33:42.4
Time
3:21.5
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 36 |
| Stroke Count | 1227 |
| Drag Factor | 61 |
March 06, 2026 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.4 | 5,016 | 3:21.5 | 43 | 447 | 251 | 36 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 35 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 36 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 38 | 37 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 37 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 37 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 37 |
| 33:42.4 | 576 | 3:13.0 | 49 | 467 | 29 | 36 |
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Workout Graph
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