James Old 32:33 SkiErg
5,019
Meters
32:33.0
Time
3:14.5
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 36 |
| Stroke Count | 1180 |
| Drag Factor | 61 |
March 06, 2026 14:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:33.0 | 5,019 | 3:14.5 | 48 | 463 | 251 | 36 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 36 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 36 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 40 | 36 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 36 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 36 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 40 | 37 |
| 32:33.0 | 394 | 3:14.1 | 48 | 464 | 19 | 36 |
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Workout Graph
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