James Old 33:52 SkiErg
5,019
Meters
33:52.5
Time
3:22.4
Pace
251
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 35 |
| Stroke Count | 1195 |
| Drag Factor | 61 |
March 07, 2026 12:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:52.5 | 5,019 | 3:22.4 | 42 | 445 | 251 | 35 | 121 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 35 | 82 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 36 | 110 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 38 | 35 | 137 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 35 | 124 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 36 | 141 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 38 | 35 | 121 |
| 33:52.5 | 581 | 3:20.0 | 44 | 450 | 29 | 35 | 134 |
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Workout Graph
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