James Old 32:46 SkiErg
5,020
Meters
32:46.1
Time
3:15.8
Pace
252
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 36 |
| Stroke Count | 1192 |
| Drag Factor | 61 |
March 10, 2026 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:46.1 | 5,020 | 3:15.8 | 47 | 460 | 252 | 36 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 36 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 37 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 37 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 36 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 36 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 36 |
| 32:46.1 | 428 | 3:14.0 | 48 | 464 | 22 | 36 |
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Workout Graph
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