James Old 32:54 SkiErg
5,012
Meters
32:54.3
Time
3:16.9
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 1156 |
| Drag Factor | 61 |
March 14, 2026 11:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.3 | 5,012 | 3:16.9 | 46 | 457 | 251 | 35 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 36 | 35 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 34 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 35 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 36 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 35 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 36 |
| 32:54.3 | 446 | 3:15.4 | 47 | 461 | 22 | 35 |
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Workout Graph
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