James Old 34:08 BikeErg

12,042

Meters

34:08.0

Time

2:50.0

Pace

310

Calories

123

Heart Rate

Average Watts71
Calories Per Hour544
RPM65
Revolution Count2235
Power/kg0.98
Drag Factor53

March 17, 2026 10:44:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
34:08.0 12,042 2:50.0 71 544 310 65 123
5:00.0 1,658 3:00.9 59 503 42 61 119
10:00.0 1,733 2:53.1 67 532 44 65 114
15:00.0 1,735 2:52.9 68 533 45 64 125
20:00.0 1,805 2:46.2 76 562 47 67 126
25:00.0 1,790 2:47.5 74 555 46 67 129
30:00.0 1,802 2:46.4 76 561 47 67 130
34:08.0 1,519 2:43.2 80 576 39 68

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Workout Graph

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