James Old 32:13 SkiErg
5,014
Meters
32:13.7
Time
3:12.8
Pace
252
Calories
94
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 35 |
| Stroke Count | 1127 |
| Drag Factor | 60 |
March 17, 2026 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:13.7 | 5,014 | 3:12.8 | 49 | 467 | 252 | 35 | 94 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 33 | 104 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 40 | 35 | 113 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 36 | 115 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 36 | 114 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 39 | 35 | 56 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 36 | 46 |
| 32:13.7 | 342 | 3:15.4 | 47 | 461 | 17 | 34 | 113 |
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Workout Graph
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