James Old 32:10 SkiErg
5,025
Meters
32:10.2
Time
3:12.0
Pace
252
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 35 |
| Stroke Count | 1145 |
| Drag Factor | 60 |
March 17, 2026 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.2 | 5,025 | 3:12.0 | 49 | 470 | 252 | 35 | 105 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 35 | 102 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 40 | 35 | 107 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 35 | 105 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 36 | 108 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 36 | 107 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 40 | 36 | 104 |
| 32:10.2 | 339 | 3:12.0 | 49 | 470 | 17 | 35 | 103 |
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Workout Graph
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