James Old 34:22 SkiErg
5,033
Meters
34:22.8
Time
3:24.9
Pace
252
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 35 |
| Stroke Count | 1230 |
| Drag Factor | 60 |
March 18, 2026 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.8 | 5,033 | 3:24.9 | 41 | 439 | 252 | 35 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 36 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 36 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 37 | 36 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 37 | 36 |
| 25:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 36 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 36 |
| 34:22.8 | 653 | 3:21.2 | 43 | 447 | 33 | 35 |
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Workout Graph
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