James Old 33:39 SkiErg
5,014
Meters
33:39.6
Time
3:21.3
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 35 |
| Stroke Count | 1201 |
| Drag Factor | 60 |
March 18, 2026 12:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.6 | 5,014 | 3:21.3 | 43 | 447 | 251 | 35 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 36 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 37 | 36 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 38 | 36 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 36 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 35 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 36 |
| 33:39.6 | 566 | 3:13.9 | 48 | 464 | 28 | 35 |
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Workout Graph
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