James Old 35:20 SkiErg
5,028
Meters
35:20.6
Time
3:30.8
Pace
253
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 34 |
| Stroke Count | 1224 |
| Drag Factor | 61 |
March 19, 2026 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:20.6 | 5,028 | 3:30.8 | 37 | 428 | 253 | 34 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 35 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 36 | 36 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 35 | 34 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 33 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 36 | 34 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 35 |
| 35:00.0 | 746 | 3:21.0 | 43 | 448 | 38 | 35 |
| 35:20.6 | 42 | 4:05.2 | 24 | 381 | 2 | 24 |
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Workout Graph
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