James Old 33:54 SkiErg
5,014
Meters
33:54.0
Time
3:22.8
Pace
251
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 35 |
| Stroke Count | 1194 |
| Drag Factor | 60 |
March 20, 2026 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.0 | 5,014 | 3:22.8 | 42 | 444 | 251 | 35 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 34 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 37 | 36 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 34 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 36 |
| 25:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 36 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 39 | 36 |
| 33:54.0 | 589 | 3:18.6 | 45 | 453 | 29 | 35 |
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Workout Graph
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