James Old 33:37 SkiErg
5,016
Meters
33:37.9
Time
3:21.1
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 35 |
| Stroke Count | 1191 |
| Drag Factor | 60 |
March 21, 2026 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.9 | 5,016 | 3:21.1 | 43 | 448 | 251 | 35 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 33 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 36 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 36 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 36 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 39 | 36 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 36 |
| 33:37.9 | 549 | 3:18.4 | 45 | 454 | 27 | 35 |
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Workout Graph
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