James Old 33:59 SkiErg
5,019
Meters
33:59.3
Time
3:23.1
Pace
251
Calories
98
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 36 |
| Stroke Count | 1225 |
| Drag Factor | 61 |
March 23, 2026 13:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:59.3 | 5,019 | 3:23.1 | 42 | 443 | 251 | 36 | 98 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 34 | 36 | 98 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 37 | 36 | 99 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 36 | 101 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 36 | 99 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 37 | 97 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 38 | 37 | 97 |
| 33:59.3 | 610 | 3:16.1 | 46 | 459 | 30 | 36 | 96 |
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Workout Graph
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