James Old 33:26 SkiErg
5,017
Meters
33:26.0
Time
3:19.9
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 1151 |
| Drag Factor | 60 |
March 25, 2026 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.0 | 5,017 | 3:19.9 | 44 | 450 | 251 | 34 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 34 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 34 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 35 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 35 |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 34 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 38 | 35 |
| 33:26.0 | 523 | 3:16.9 | 46 | 457 | 26 | 34 |
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Workout Graph
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