James Old 16:43 BikeErg
6,178
Meters
16:43.4
Time
2:42.4
Pace
162
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 68 |
| Revolution Count | 1148 |
| Power/kg | 1.13 |
| Drag Factor | 53 |
March 25, 2026 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:43.4 | 6,178 | 2:42.4 | 82 | 581 | 162 | 68 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 64 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 587 | 49 | 69 |
| 15:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 72 |
| 16:43.4 | 656 | 2:37.6 | 89 | 607 | 17 | 71 |
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Workout Graph
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