James Old 32:45 SkiErg
5,019
Meters
32:45.8
Time
3:15.8
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 36 |
| Stroke Count | 1185 |
| Drag Factor | 60 |
March 25, 2026 15:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.8 | 5,019 | 3:15.8 | 47 | 460 | 251 | 36 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 36 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 37 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 40 | 36 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 36 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 37 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 36 |
| 32:45.8 | 422 | 3:16.4 | 46 | 458 | 21 | 35 |
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Workout Graph
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