James Old 33:02 SkiErg
5,012
Meters
33:02.4
Time
3:17.7
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 35 |
| Stroke Count | 1167 |
| Drag Factor | 61 |
March 27, 2026 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.4 | 5,012 | 3:17.7 | 45 | 455 | 251 | 35 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 36 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 39 | 35 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 35 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 35 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 35 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 38 | 35 |
| 33:02.4 | 462 | 3:17.4 | 45 | 456 | 23 | 35 |
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Workout Graph
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