James Old 34:28 BikeErg
12,030
Meters
34:28.8
Time
2:51.9
Pace
309
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 64 |
| Revolution Count | 2238 |
| Power/kg | 0.95 |
| Drag Factor | 53 |
March 28, 2026 16:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:28.8 | 12,030 | 2:51.9 | 69 | 536 | 309 | 64 |
| 5:00.0 | 1,601 | 3:07.3 | 53 | 483 | 40 | 59 |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 523 | 44 | 64 |
| 15:00.0 | 1,747 | 2:51.7 | 69 | 537 | 44 | 65 |
| 20:00.0 | 1,758 | 2:50.6 | 70 | 542 | 46 | 65 |
| 25:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 66 |
| 30:00.0 | 1,805 | 2:46.2 | 76 | 562 | 47 | 67 |
| 34:28.8 | 1,637 | 2:44.2 | 79 | 572 | 43 | 68 |
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Workout Graph
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