James Old 16:25 SkiErg
2,513
Meters
16:25.1
Time
3:16.0
Pace
126
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 574 |
| Drag Factor | 60 |
March 28, 2026 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.1 | 2,513 | 3:16.0 | 46 | 459 | 126 | 35 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 35 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 39 | 35 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 40 | 36 |
| 16:25.1 | 221 | 3:12.5 | 49 | 468 | 11 | 34 |
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Workout Graph
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