James Old 33:40 SkiErg
5,015
Meters
33:40.6
Time
3:21.4
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 35 |
| Stroke Count | 1180 |
| Drag Factor | 60 |
March 29, 2026 11:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:40.6 | 5,015 | 3:21.4 | 43 | 447 | 251 | 35 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 35 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 37 | 34 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 36 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 35 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 35 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 35 |
| 33:40.6 | 555 | 3:18.7 | 45 | 453 | 28 | 35 |
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Workout Graph
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