James Old 33:18 SkiErg
5,014
Meters
33:18.5
Time
3:19.2
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 1170 |
| Drag Factor | 60 |
March 30, 2026 16:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:18.5 | 5,014 | 3:19.2 | 44 | 452 | 251 | 35 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 35 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 36 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 35 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 37 | 34 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 36 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 35 |
| 33:18.5 | 513 | 3:13.4 | 48 | 466 | 26 | 34 |
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Workout Graph
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