James Old 33:05 SkiErg
5,018
Meters
33:05.0
Time
3:17.7
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 34 |
| Stroke Count | 1156 |
| Drag Factor | 61 |
April 03, 2026 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.0 | 5,018 | 3:17.7 | 45 | 455 | 251 | 34 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 34 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 34 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 36 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 39 | 35 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 35 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 39 | 35 |
| 33:05.0 | 472 | 3:15.9 | 47 | 460 | 23 | 35 |
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Workout Graph
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