James Old 33:41 SkiErg
5,021
Meters
33:41.6
Time
3:21.3
Pace
251
Calories
120
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 35 |
| Stroke Count | 1192 |
| Drag Factor | 60 |
April 19, 2026 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:41.6 | 5,021 | 3:21.3 | 43 | 447 | 251 | 35 | 120 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 34 | 99 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 37 | 35 | 96 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 36 | 123 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 38 | 36 | 144 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 36 | 141 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 36 | 115 |
| 33:41.6 | 549 | 3:21.8 | 43 | 446 | 27 | 35 | 125 |
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Workout Graph
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