James Old 33:28 SkiErg
5,012
Meters
33:28.1
Time
3:20.3
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 35 |
| Stroke Count | 1176 |
| Drag Factor | 61 |
May 18, 2026 12:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.1 | 5,012 | 3:20.3 | 44 | 449 | 251 | 35 |
| 5:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 35 |
| 10:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 35 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 35 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 36 |
| 25:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 35 |
| 30:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 35 |
| 33:28.1 | 517 | 3:21.2 | 43 | 449 | 26 | 35 |
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Workout Graph
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