James Old 34:11 SkiErg
5,014
Meters
34:11.6
Time
3:24.5
Pace
251
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 35 |
| Stroke Count | 1203 |
| Drag Factor | 61 |
May 18, 2026 13:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.6 | 5,014 | 3:24.5 | 41 | 440 | 251 | 35 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 35 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 35 |
| 15:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 36 |
| 20:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 36 |
| 25:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 35 |
| 30:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 35 |
| 34:11.6 | 641 | 3:16.2 | 46 | 457 | 32 | 35 |
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Workout Graph
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