James Old 36:24 SkiErg
5,015
Meters
36:24.7
Time
3:37.8
Pace
253
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 35 |
| Stroke Count | 1279 |
| Drag Factor | 61 |
May 28, 2026 11:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.7 | 5,015 | 3:37.8 | 34 | 416 | 253 | 35 |
| 5:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 34 |
| 10:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 35 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 35 |
| 20:00.0 | 684 | 3:39.2 | 33 | 420 | 35 | 35 |
| 25:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 36 |
| 30:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 36 |
| 35:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 36 |
| 36:24.7 | 199 | 3:32.8 | 36 | 425 | 10 | 34 |
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Workout Graph
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