James Old 10:05 BikeErg
3,009
Meters
10:05.7
Time
3:21.2
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 52 |
| Revolution Count | 527 |
| Power/kg | 0.59 |
| Drag Factor | 63 |
August 07, 2026 13:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.7 | 3,009 | 3:21.2 | 43 | 445 | 75 | 52 |
| 5:00.0 | 1,397 | 3:34.7 | 35 | 420 | 35 | 49 |
| 10:00.0 | 1,587 | 3:09.0 | 52 | 480 | 40 | 56 |
| 10:05.7 | 27 | 3:31.1 | 37 | 428 | 0 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.