James Old 18:24 BikeErg
6,035
Meters
18:24.2
Time
3:02.9
Pace
153
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 57 |
| Revolution Count | 1059 |
| Power/kg | 0.79 |
| Drag Factor | 63 |
August 26, 2026 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:24.2 | 6,035 | 3:02.9 | 57 | 498 | 153 | 57 |
| 5:00.0 | 1,477 | 3:23.1 | 42 | 444 | 37 | 52 |
| 10:00.0 | 1,676 | 2:58.9 | 61 | 504 | 42 | 59 |
| 15:00.0 | 1,709 | 2:55.5 | 65 | 528 | 44 | 60 |
| 18:24.2 | 1,174 | 2:53.9 | 67 | 528 | 30 | 61 |
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Workout Graph
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