James Old 16:36 SkiErg
2,521
Meters
16:36.9
Time
3:17.7
Pace
126
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 35 |
| Stroke Count | 598 |
| Drag Factor | 60 |
September 07, 2026 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:36.9 | 2,521 | 3:17.7 | 45 | 455 | 126 | 35 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 36 |
| 10:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 36 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 36 |
| 16:36.9 | 246 | 3:16.9 | 46 | 482 | 13 | 35 |
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Workout Graph
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