James Old 34:28 BikeErg
12,034
Meters
34:28.5
Time
2:51.8
Pace
309
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 60 |
| Revolution Count | 2099 |
| Power/kg | 0.95 |
| Drag Factor | 64 |
September 07, 2026 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:28.5 | 12,034 | 2:51.8 | 69 | 537 | 309 | 60 |
| 5:00.0 | 1,594 | 3:08.2 | 53 | 480 | 40 | 55 |
| 10:00.0 | 1,674 | 2:59.2 | 61 | 504 | 42 | 58 |
| 15:00.0 | 1,762 | 2:50.2 | 71 | 552 | 46 | 62 |
| 20:00.0 | 1,759 | 2:50.5 | 71 | 540 | 45 | 61 |
| 25:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 62 |
| 30:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 63 |
| 34:28.5 | 1,644 | 2:43.3 | 80 | 576 | 43 | 64 |
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Workout Graph
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